Timetable

Header	Mon	Tue	wed	thur	fri	sat	sun
06:00 - 07:00	SGPT - LIFT	SGPT - SQUAT	SGPT - LIFT	SGPT - SQUAT	Cell	Cell	Cell
07:00 - 08:00	SGPT - SQUAT	SGPT - LIFT	SGPT - SQUAT	SGPT - LIFT	ROUNDS	Cell	Cell
08:00 - 09:00	Cell	Cell	Cell	Cell	YOGA at Five Gates	Cell	Engine
08:30 - 09:30	Cell	Cell				SGPT - SQUAT ROUNDS	SGPT - SQUAT 09:00 - 10:00
09:30 - 10:30	Cell	Cell	Cell	Cell	Cell	Run Club 09:30 - 10:00 SGPT - LIFT ROUNDS	Cell
10:00 - 11:00	Cell	Cell	Cell	Cell	Cell	Cell	SGPT - LIFT
10:30 - 11:30	Cell	Cell	Cell	Cell	Cell	SGPT - SQUAT	Cell
11:00 - 12:00	SGPT - SQUAT	SGPT - LIFT	SGPT - LIFT	ROUNDS SGPT - SQUAT	SGPT - LIFT	Cell	Engine
12:00 - 13:00	SGPT - LIFT	SGPT - SQUAT	SGPT - SQUAT	SGPT - LIFT	SGPT - LIFT	Cell	Cell
17:00 - 18:00	SGPT - SQUAT	SGPT - SQUAT	SGPT - LIFT	SGPT - LIFT	Cell	Cell	Cell
17:30 - 18:30	FLOW - Pilates	Cell	Cell	Cell	Cell	Cell	Cell
19:00 - 20:00	SGPT - SQUAT	SGPT - SQUAT	SGPT - LIFT	SGPT - LIFT	Cell	Cell	Cell
19:30 - 20:30	YOGA at Five Gates	Cell	Cell	Cell	Cell	Cell	Cell
20:00 - 21:00	SGPT - LIFT	SGPT - LIFT	Cell	FLOW - Pilates	Cell	Cell	Cell

Header

Mon

Tue

wed

thur

fri

sat

sun

06:00 - 07:00

SGPT - LIFT

SGPT - SQUAT

SGPT - LIFT

SGPT - SQUAT

Cell

07:00 - 08:00

SGPT - SQUAT

SGPT - LIFT

SGPT - SQUAT

SGPT - LIFT

ROUNDS

Cell

08:00 - 09:00

Cell

YOGA at
Five Gates

Cell

Engine

08:30 - 09:30

Cell

SGPT - SQUAT

ROUNDS

SGPT - SQUAT
09:00 - 10:00

09:30 - 10:30

Cell

Run Club
09:30 - 10:00

SGPT - LIFT

ROUNDS

Cell

10:00 - 11:00

Cell

SGPT - LIFT

10:30 - 11:30

Cell

SGPT - SQUAT

Cell

11:00 - 12:00

SGPT - SQUAT

SGPT - LIFT

ROUNDS

SGPT - SQUAT

SGPT - LIFT

Cell

Engine

12:00 - 13:00

SGPT - LIFT

SGPT - SQUAT

SGPT - LIFT

Cell

17:00 - 18:00

SGPT - SQUAT

SGPT - LIFT

Cell

17:30 - 18:30

FLOW - Pilates

Cell

19:00 - 20:00

SGPT - SQUAT

SGPT - LIFT

Cell

19:30 - 20:30

YOGA at
Five Gates

Cell

20:00 - 21:00

SGPT - LIFT

Cell

FLOW - Pilates

Cell

Mon
SGPT - LIFT 06:00 - 07:00
SGPT - SQUAT 07:00 - 08:00
SGPT - SQUAT 11:00 - 12:00
SGPT - LIFT 12:00 - 13:00
SGPT - SQUAT 17:00 - 18:00
FLOW - Pilates 17:30 - 18:30
SGPT - SQUAT 19:00 - 20:00
YOGA at Five Gates 19:30 - 20:30
SGPT - LIFT 20:00 - 21:00

Mon

SGPT - LIFT
06:00 - 07:00

SGPT - SQUAT
07:00 - 08:00

SGPT - SQUAT
11:00 - 12:00

SGPT - LIFT
12:00 - 13:00

SGPT - SQUAT
17:00 - 18:00

FLOW - Pilates
17:30 - 18:30

SGPT - SQUAT
19:00 - 20:00

YOGA at
Five Gates
19:30 - 20:30

SGPT - LIFT
20:00 - 21:00

Tue
SGPT - SQUAT 06:00 - 07:00
SGPT - LIFT 07:00 - 08:00
SGPT - LIFT 11:00 - 12:00
SGPT - SQUAT 12:00 - 13:00
FLOW - Pilates 12:00 - 13:00
SGPT - SQUAT 17:00 - 18:00 Gemma Braidwood Alex Lift Big Studio - Hayburn Lane
SGPT - SQUAT 19:00 - 20:00
SGPT - LIFT 20:00 - 21:00

Tue

SGPT - SQUAT
06:00 - 07:00

SGPT - LIFT
07:00 - 08:00

SGPT - LIFT
11:00 - 12:00

SGPT - SQUAT
12:00 - 13:00

FLOW - Pilates
12:00 - 13:00

SGPT - SQUAT
17:00 - 18:00

Gemma Braidwood
Alex
Lift Big Studio - Hayburn Lane

SGPT - SQUAT
19:00 - 20:00

SGPT - LIFT
20:00 - 21:00

Wed
SGPT - LIFT 06:00 - 07:00
SGPT - SQUAT 07:00 - 08:00
SGPT - LIFT 11:00 - 12:00
SGPT - SQUAT 12:00 - 13:00
SGPT - LIFT 17:00 - 18:00
SGPT - LIFT 19:00 - 20:00
ROUNDS 19:00 - 20:00

Wed

SGPT - LIFT
06:00 - 07:00

SGPT - SQUAT
07:00 - 08:00

SGPT - LIFT
11:00 - 12:00

SGPT - SQUAT
12:00 - 13:00

SGPT - LIFT
17:00 - 18:00

SGPT - LIFT
19:00 - 20:00

ROUNDS
19:00 - 20:00

Thur
SGPT - SQUAT 06:00 - 07:00
SGPT - LIFT 07:00 - 08:00
ROUNDS 11:00 - 12:00
SGPT - SQUAT 11:00 - 12:00
SGPT - LIFT 12:00 - 13:00
SGPT - LIFT 17:00 - 18:00
SGPT - LIFT 19:00 - 20:00
FLOW - Pilates 20:00 - 21:00

Thur

SGPT - SQUAT
06:00 - 07:00

SGPT - LIFT
07:00 - 08:00

ROUNDS
11:00 - 12:00

SGPT - SQUAT
11:00 - 12:00

SGPT - LIFT
12:00 - 13:00

SGPT - LIFT
17:00 - 18:00

SGPT - LIFT
19:00 - 20:00

FLOW - Pilates
20:00 - 21:00

Fri
ROUNDS 07:00 - 08:00
YOGA at Five Gates 08:00 - 09:00
SGPT - LIFT 11:00 - 12:00
SGPT - LIFT 12:00 - 13:00

Fri

ROUNDS
07:00 - 08:00

YOGA at
Five Gates
08:00 - 09:00

SGPT - LIFT
11:00 - 12:00

SGPT - LIFT
12:00 - 13:00

sat
SGPT - SQUAT 08:30 - 09:30 ROUNDS 08:30 - 09:30
SGPT - LIFT 09:30 - 10:30 Run Club 09:30 - 10:00
ROUNDS 09:30 - 10:30
SGPT - SQUAT 10:30 - 11:30

sat

SGPT - SQUAT
08:30 - 09:30

ROUNDS
08:30 - 09:30

SGPT - LIFT
09:30 - 10:30

Run Club
09:30 - 10:00

ROUNDS
09:30 - 10:30

SGPT - SQUAT
10:30 - 11:30

sun
Engine 08:00 - 09:00
SGPT - SQUAT 09:00 - 10:00
SGPT - LIFT 10:00 - 11:00
Engine 11:00 - 12:00

sun

Engine
08:00 - 09:00

SGPT - SQUAT
09:00 - 10:00

SGPT - LIFT
10:00 - 11:00

Engine
11:00 - 12:00

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